LIST YOUR SELF: LISTMAKING AS THE WAY TO SELF-DISCOVERY, by Ilene Segalove & Paul Bob Velick

30754977

 

List Your Self is the best-selling, original listmaking journal that unlocks the door to your personal identity through easy, provocative, and liberating lists for self-discovery. Listmaking never gets boring and this 20th anniversary edition of this groundbreaking journal includes 100 all new list prompts reflecting how we live today.

Listmaking is easier than journaling because you don’t have to pour your heart out, record your days, or pass judgement. One list leads to another and before you know it, you’re on a playful yet profound excursion into your past, present, and future.

Authors, Ilene Segalove and Paul Bob Velick, offer 275 journaling questions designed to inspire serious self-reflection and real discovery and answers. The list categories encourage readers to write about their fears, loves, regrets, life changes, friendships, health regimes, superpowers, screen habits, wishes, and more-all of which are destined to lead to a deeper understanding of themselves, their goals, and dreams.

MY THOUGHTS:

I was sent this book in exchange for my honest review. What a fantastic concept!  This book is full of lists to help you along the road to self-discovery and by filling them in, you’ll discover more and more about yourself that you didn’t before.  I’ve already filled in half a dozen and I’m really enjoying it.  It makes you think and take a real good look at yourself.

I suggest everyone regardless of who you are pick up this book and start filling out the lists.

You can order this book at Andrew McMeel Publishing

Outstanding!

I give this concept and book:

5starReviews-1

 

 

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